Keto Matcha Green Tea Protein Smoothie — The Antioxidant-Rich High-Protein Breakfast That Energizes Your Entire Morning

Step-by-Step Instructions 1. Sift the matcha powder Before adding to the blender, sift the matcha powder through a fine mesh strainer into a small bowl. Matcha powder is extremely fine and tends to form clumps that can create bitter, concentrated pockets in the finished smoothie if not properly dispersed. Sifting takes ten seconds and makes a significant difference in the evenness of matcha flavor throughout the drink. Add a tablespoon of warm — not boiling — water to the sifted matcha and whisk vigorously with a small bamboo whisk or fork until a smooth, lump-free paste forms. This pre-mixing step … Read more